{"id":9903,"date":"2019-06-03T19:00:55","date_gmt":"2019-06-03T17:00:55","guid":{"rendered":"http:\/\/swetechockey.com\/?p=9903"},"modified":"2019-06-03T19:23:54","modified_gmt":"2019-06-03T17:23:54","slug":"vilken-helg","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/vilken-helg\/","title":{"rendered":"VILKEN HELG!"},"content":{"rendered":"<p>I Helgen hade vi Skate &amp; Skott camp med spelare som vill utveckla sina kunskaper. Skapa f\u00f6rst\u00e5else om b\u00e4sta f\u00f6ruts\u00e4ttningar att skapa kraft och r\u00f6relseenergi i skridsko\u00e5kningen samt f\u00f6rebygga framtida \u00f6verbelastningsskador \u00e4r viktigt. Den &#8221;vanliga&#8221; inl\u00e4rningen av skridskotekniken \u00e4r ofta mer \u00f6verbelastande p\u00e5grund av att den tekniken f\u00f6ljer inte r\u00f6relseschemat p\u00e5 kroppen. N\u00e4r det g\u00e4ller skotten, jobbade vi med samma teknik i passningar som tryckskott, ett snabbt och effektivt skott i dagens ishockey. H\u00e4r g\u00e4ller det att h\u00e5lla &#8221;verktyget&#8221; r\u00e4tt f\u00f6r att skapa b\u00e4sta f\u00f6ruts\u00e4ttningar. H\u00e4r m\u00e4rker vi m\u00e5nga brister i utbildningen fr\u00e5n deras klubbar bl.a, man f\u00f6rst\u00e5r inte &#8221;verktyget&#8221; och handtaget. T\u00e4nk er en tennisspelare som bara har ett grepp, d\u00e5 kan man inte bli b\u00e4st.<\/p>\n<p>Vi \u00e4r unika och framg\u00e5ngarna s\u00e4ljer sig sj\u00e4lv det har vi m\u00e4rkt denna s\u00e4songen d\u00e4r flera vunnit SM, VM och \u00e4ven andra framg\u00e5ngar.<\/p>\n<p>Tack alla ledare och spelare f\u00f6r helgen, vi syns i vecka 28 p\u00e5 Academy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I Helgen hade vi Skate &amp; Skott camp med spelare som vill utveckla sina kunskaper. Skapa f\u00f6rst\u00e5else om b\u00e4sta f\u00f6ruts\u00e4ttningar att skapa kraft och r\u00f6relseenergi i skridsko\u00e5kningen samt f\u00f6rebygga framtida&hellip;<\/p>\n","protected":false},"author":1,"featured_media":9906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-9903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/9903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=9903"}],"version-history":[{"count":3,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/9903\/revisions"}],"predecessor-version":[{"id":9908,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/9903\/revisions\/9908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/9906"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=9903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=9903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=9903"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=9903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}