{"id":8920,"date":"2018-11-23T22:45:28","date_gmt":"2018-11-23T21:45:28","guid":{"rendered":"http:\/\/swetechockey.com\/?p=8920"},"modified":"2018-12-07T14:45:39","modified_gmt":"2018-12-07T13:45:39","slug":"avsnitt-9-ute-nu","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/avsnitt-9-ute-nu\/","title":{"rendered":"AVSNITT 9 UTE NU!"},"content":{"rendered":"<p><span style=\"font-size: 21px;\"><strong>9. OPTIMERA DIN SKRIDSKO\u00c5KNING!<\/strong><\/span><\/p>\n<p>Nytt avsnitt ute nu! Denna g\u00e5ngen uppdaterad och f\u00f6r hoppning b\u00e4ttre efter utbildningen p\u00e5 podcast. Avsnittet handlar om hur Swetec t\u00e4nker och redovisar vad som h\u00e4nt sedan senast avsnittet. Pratar om v\u00e5r filosofi n\u00e4r det g\u00e4ller skridsko\u00e5kning och grunder. Hoppas ni gillar oss p\u00e5 podbean, acast, sportify och iTunes. om ni vill ta upp n\u00e5got s\u00e5 skicka mail till podden@swetecgym.se<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/yj77q-a0d108?from=yiiadmin&amp;download=1&amp;version=1\" width=\"100%\" height=\"122\" frameborder=\"0\" scrolling=\"no\" data-link=\"https:\/\/www.podbean.com\/media\/player\/yj77q-a0d108?from=yiiadmin&amp;download=1&amp;version=1\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Lyssna och njut och nytt avsnitt n\u00e4sta vecka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>9. OPTIMERA DIN SKRIDSKO\u00c5KNING! Nytt avsnitt ute nu! Denna g\u00e5ngen uppdaterad och f\u00f6r hoppning b\u00e4ttre efter utbildningen p\u00e5 podcast. Avsnittet handlar om hur Swetec t\u00e4nker och redovisar vad som h\u00e4nt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-8920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/8920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=8920"}],"version-history":[{"count":1,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/8920\/revisions"}],"predecessor-version":[{"id":8921,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/8920\/revisions\/8921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/8383"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=8920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=8920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=8920"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=8920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}