{"id":5791,"date":"2017-11-27T11:06:04","date_gmt":"2017-11-27T10:06:04","guid":{"rendered":"http:\/\/swetechockey.com\/?p=5791"},"modified":"2017-11-27T11:38:47","modified_gmt":"2017-11-27T10:38:47","slug":"backcampen","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/backcampen\/","title":{"rendered":"BACKCAMPEN!"},"content":{"rendered":"<p><strong>VILKEN H\u00d6JDARE!<\/strong><\/p>\n<p>I helgen genomf\u00f6rde vi \u00e4nnu en BACK CAMP, vilket intresse! H\u00e4ftigt, sv\u00e5raste positionen i ishockey m\u00e5ste man utbilda sig i.\u00a0Vi hade 18 spelare fr\u00e5n Blekinge, G\u00f6teborg, Sm\u00e5land, Danmark och USA.<\/p>\n<p><strong>F\u00f6rsta ispasset<\/strong> var anpassat efter nr. skills man beh\u00f6ver som back &#8211; SKATING. Vi k\u00f6rde kontroll p\u00e5 sk\u00e4r, v\u00e4ndningar och acceleration, skridsko fram\u00e5t och bak\u00e5t med nya &#8221;snake&#8221; f\u00f6r bli snabbar i bak\u00e5t \u00e5kningen.<br \/>\n<strong>Andra ispass<\/strong>, nr.2 som back alltid f\u00e5 passet till bladet. vi gick igenom den moderna tekniken och sedan avslutade vi med tysta skott i r\u00f6relse och korta slagskott i r\u00f6relse.<br \/>\n<strong>Tredje ispasset<\/strong>, spelf\u00f6rst\u00e5else i f\u00f6rsvarszon med r\u00f6rlighet och spelet defensiv och offensiv r\u00f6relse.<\/p>\n<p>Vi hade g\u00e4ster som kom till respektive pass, pass2 kom Sebastian som visade bl.a slagskott med en hand och till pass 3 kom en back av rang Martin Nilsson spelat i Kristianstad, M\u00f6rrum, Troja och Tingsryd.<\/p>\n<p><strong>Tack alla&#8230;<br \/>\nK\u00f6r h\u00e5rt backar!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>VILKEN H\u00d6JDARE! I helgen genomf\u00f6rde vi \u00e4nnu en BACK CAMP, vilket intresse! H\u00e4ftigt, sv\u00e5raste positionen i ishockey m\u00e5ste man utbilda sig i.\u00a0Vi hade 18 spelare fr\u00e5n Blekinge, G\u00f6teborg, Sm\u00e5land, Danmark&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-5791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/5791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=5791"}],"version-history":[{"count":1,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/5791\/revisions"}],"predecessor-version":[{"id":5792,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/5791\/revisions\/5792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/5797"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=5791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=5791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=5791"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=5791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}