{"id":2259,"date":"2016-04-25T06:36:49","date_gmt":"2016-04-25T06:36:49","guid":{"rendered":"http:\/\/swetechockey.com\/?p=2259"},"modified":"2016-04-25T06:37:46","modified_gmt":"2016-04-25T06:37:46","slug":"info-skate-skills-1-maj","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/info-skate-skills-1-maj\/","title":{"rendered":"INFO &#8211; SKATE SKILLS 1 MAJ!"},"content":{"rendered":"<p><strong>V\u00c4LKOMNA TILL SKATE SKILLS I TYRINGE!<\/strong><\/p>\n<p>En dagars camp i TYRINGE\u00a0med focus p\u00e5 utveckling av skridsko\u00e5kningen och puckbehandling. Campen kommer att vara mellan 08.00 &#8211; 14.00, 6 timmar med tre ispass.<\/p>\n<p><strong>SKATE SKILLS\u00a01 MAJ<\/strong><br \/>\nVi samlas kl. 08.00\u00a0i omkl\u00e4dningsrum 1. Ha hj\u00e4lmen redo f\u00f6r namnmarkering.<br \/>\nCampen startar ca kl.08.15 med genomg\u00e5ng. Vi slutar kl. 14.00.<br \/>\nAvgiften skall vara betald innan campen samt gl\u00f6m inte k\u00f6pa DVD p\u00e5 plats f\u00f6r endast 249:-<\/p>\n<p><strong>INFO<\/strong>\u00a0\u2013 Ta med fyskl\u00e4der samt extra tillskott av n\u00e4ring.<br \/>\nIng\u00e5r lunch och mellanm\u00e5l frukt.<br \/>\n\u00d6vrigt gl\u00f6m inte att slipa era skridskor innan.<\/p>\n<p><strong>Schema 1 maj\u00a0(s\u00f6ndag).<\/strong><br \/>\n08.00 &#8211; 08.30 Samling\/Genomg\u00e5ng (Omkl. 1)<br \/>\n09.00-10.15 Istr\u00e4ning 1 m Dagge\/Ludvig\/Rasmus<br \/>\n10.15-10.30 Spolning\/Mellis (Frukt)<br \/>\n10.30-11.30 Istr\u00e4ning 2 m Dagge\/Ludvig\/Rasmus<br \/>\n11.30-12.00 Stora Mellis (omkl\u00e4dningsrummet)<br \/>\n12.15-13.15 Istr\u00e4ning 3 m Dagge\/Ludvig\/Rasmus<br \/>\n13.30-14.00 Genomg\u00e5ng\/Avslutning<\/p>\n<p><strong>Instrukt\u00f6rer\/ledare<\/strong><br \/>\nDag Wenstr\u00f6m, Ludvig Ruhr, Rasmus Wenstr\u00f6m och Sebastian Wenstr\u00f6m<\/p>\n<p><strong>\u00d6vrigt<\/strong><br \/>\nNi f\u00e5r l\u00e5na tr\u00e4ningstr\u00f6ja\/damasker som l\u00e4mnas tillbaka.<br \/>\nGl\u00f6m inte att ta med extra underkl\u00e4der, fyskl\u00e4der, frukt och kanske energidrycker.<br \/>\nAdress till arenan:\u00a0<span style=\"text-decoration: underline;\">Tyrshov i Tyringe<\/span>,\u00a0Paradisgatan 32, 282 32 Tyringe<\/p>\n<p><strong>V\u00e4lkomna till en underbar camp med SWETEC!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00c4LKOMNA TILL SKATE SKILLS I TYRINGE! En dagars camp i TYRINGE\u00a0med focus p\u00e5 utveckling av skridsko\u00e5kningen och puckbehandling. Campen kommer att vara mellan 08.00 &#8211; 14.00, 6 timmar med tre&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-2259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/2259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=2259"}],"version-history":[{"count":2,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/2259\/revisions"}],"predecessor-version":[{"id":2261,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/2259\/revisions\/2261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/1416"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=2259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=2259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=2259"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=2259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}