{"id":2135,"date":"2016-02-17T14:22:12","date_gmt":"2016-02-17T14:22:12","guid":{"rendered":"http:\/\/swetechockey.com\/?p=2135"},"modified":"2016-02-17T18:26:08","modified_gmt":"2016-02-17T18:26:08","slug":"info-25-26-feb","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/info-25-26-feb\/","title":{"rendered":"INFO 25-26 FEB"},"content":{"rendered":"

V\u00c4LKOMNA TILL ULTIMATE HOCKEYSKATING!<\/strong><\/p>\n

2 dagar av utbildning av h\u00f6gsta klass. Inriktining p\u00e5 Hockeyskating konceptet med balans, drive och r\u00f6relseenergi f\u00f6r maximal effekt. Med varje spelare jobbar med att utveckla sin olika tekniker \u2013 Hockeyskatings f\u00f6ruts\u00e4ttningar med basen i balans, drive effekt och r\u00f6relse energi samt klubba\/puck, passningsspel och skott \u2013 kombinerat med spelf\u00f6rst\u00e5else \u00f6vningar.<\/p>\n

Vi kommer ha SWETEC Teamet p\u00e5 plats och \u00e4ven ha m\u00e5lvakter p\u00e5 eftermiddagen med avslut skridskor och puck.<\/p>\n

ULTIMATE HOCKEYSKATING\u00a0\u00a025 – 26 FEBRUARI<\/strong>
\nVi samlas kl. 07.45 i omkl\u00e4dningsrum 3 \u2013 4. Ha hj\u00e4lmen redo f\u00f6r namnmarkering.
\nCampen startar ca kl.08.00 med genomg\u00e5ng. Vi slutar kl. 15.00.
\nAvgiften skall vara betald innan campen.<\/span><\/p>\n

Erbjudande!<\/strong>
\nF\u00f6rbest\u00e4ll v\u00e5r unika DVD \u2013 ULTIMATE HOCKEYSKATING med tips on\/off \u2013 ice samt \u00f6vningar vi g\u00f6r p\u00e5 campen som du kan tr\u00e4na hemma sedan. Priset \u00e4r: endast 249:- (Ord.pris 299:-) Kommer \u00e4ven ha SWE Knop f\u00f6r 60 :- \u00e4ven nya T-shirten kommer s\u00e4ljas.<\/p>\n

INFO<\/strong>
\n\u2013 Ta med fyskl\u00e4der samt extra tillskott av n\u00e4ring.
\n\u2013 Ing\u00e5r lunch och mellanm\u00e5l frukt.
\n\u2013 Ha slipade skridskor med, vi bjuder p\u00e5 slipning p\u00e5 plats.
\nKan \u00e4ven testa och slipa ilska radier av Marcus Frisk \u2013 kostar 150 kr.<\/p>\n

Schema 25-26 februari\u00a0(torsdag\/fredag).<\/strong>
\n07.45-08.00 Samling (Omkl. 3-4)
\n08.00-08.30 Genomg\u00e5ng Cafeterian
\n08.30-09.00 Uppv\u00e4rmning
\n09.30-10.30 Istr\u00e4ning 1
\n10.30-10.45 Spolning\/frukt
\n10.45-12.00 Istr\u00e4ning 2
\n12.00-12.45 Lunch (Cafeterian)
\n12.45-13.45 Istr\u00e4ning 3
\n13.45-14.00 Spolning\/frukt
\n14.00-15.00 Istr\u00e4ning 4
\n15.00 Avslutning<\/p>\n

Instrukt\u00f6rer\/ledare<\/strong>
\nDag Wenstr\u00f6m, \u00a0Mattias Lod\u00e9n, Ludvig Ruhr, Rasmus Wenstr\u00f6m och Marcus Frisk.<\/p>\n

\u00d6vrigt<\/strong>
\nNi f\u00e5r l\u00e5na tr\u00e4ningstr\u00f6ja\/damasker som l\u00e4mnas tillbaka.
\nGl\u00f6m inte att ta med extra underkl\u00e4der, fyskl\u00e4der, frukt och kanske energidrycker.
\nAdress till arenan: H\u00f6vdingev\u00e4gen 16, H\u00e4ssleholm.<\/p>\n

V\u00e4lkomna till en UNIK camp med SWETEC!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00c4LKOMNA TILL ULTIMATE HOCKEYSKATING! 2 dagar av utbildning av h\u00f6gsta klass. Inriktining p\u00e5 Hockeyskating konceptet med balans, drive och r\u00f6relseenergi f\u00f6r maximal effekt. Med varje spelare jobbar med att utveckla…<\/p>\n","protected":false},"author":1,"featured_media":2136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-2135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/2135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=2135"}],"version-history":[{"count":2,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/2135\/revisions"}],"predecessor-version":[{"id":2138,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/2135\/revisions\/2138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/2136"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=2135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=2135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=2135"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=2135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}