{"id":1791,"date":"2015-12-14T06:37:18","date_gmt":"2015-12-14T06:37:18","guid":{"rendered":"http:\/\/swetechockey.com\/?p=1791"},"modified":"2015-12-16T14:04:59","modified_gmt":"2015-12-16T14:04:59","slug":"1791-2","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/1791-2\/","title":{"rendered":"INFO JULCAMPEN!"},"content":{"rendered":"

V\u00c4LKOMNA TILL SWETEC JULCAMP!<\/strong><\/p>\n

Tv\u00e5 dagars av utbildning av b\u00e4sta\u00a0klass.\u00a0Inriktningen p\u00e5 jullovs campen \u00e4r skridskotr\u00e4ning (Hockeyskating) positionstr\u00e4ning, hitta balans, drive och r\u00f6relseenergi f\u00f6r maximal effekt samt puckkontroll. Varje spelare skall jobba med att utveckla sin olika tekniker samt klubba\/puck, passningsspel och skott \u2013 kombinerat med \u00f6vningar.<\/p>\n

SWETEC JULLOVSCAMP 17-18 DECEMBER<\/strong>
\n17\/12 samlas vi kl. 07.45 i omkl\u00e4dningsrum 3 \u2013 4. Ha hj\u00e4lmen redo f\u00f6r namnmarkering.
\nCampen startar ca kl.08.00 med genomg\u00e5ng. Vi slutar kl. 15.00.
\nAvgiften skall vara betald innan campen.<\/span><\/p>\n

Erbjudande!<\/strong> <\/span>
\nF\u00f6rbest\u00e4ll v\u00e5r unika DVD \u2013 ULTIMATE HOCKEYSKATING med tips on\/off \u2013 ice samt \u00f6vningar vi g\u00f6r p\u00e5 campen som du kan tr\u00e4na hemma sedan. Priset \u00e4r: endast 249:- (Ord.pris 299:-)<\/p>\n

INFO<\/strong>
\n\u2013 Ta med fyskl\u00e4der samt extra tillskott av n\u00e4ring.
\n\u2013 Ing\u00e5r lunch och mellanm\u00e5l frukt.
\n\u2013 Ha slipade skridskor med, vi bjuder p\u00e5 slipning p\u00e5 plats.<\/p>\n

Schema 17-18 december\u00a0(torsdag\/fredag).<\/strong>
\n07.45-08.15 Samling\/Genomg\u00e5ng (Omkl. 3-4)
\n08.15-08.30 Uppv\u00e4rmning
\n09.00-10.15 Istr\u00e4ning 1
\n10.15-10.30 Spolning\/frukt
\n10.30-11.45 Istr\u00e4ning 2
\n12.00-12.45 Lunch (Cafeterian)
\n12.45-13.45 Istr\u00e4ning 3
\n13.45-14.00 Spolning\/frukt (ej 18\/12)
\n14.00-15.00 Istr\u00e4ning 4 \u00a0(ej 18\/12)
\n15.00 Avslutning (18\/12 avslutning 14.00)<\/p>\n

Instrukt\u00f6rer\/ledare<\/strong>
\nDag Wenstr\u00f6m, Mattias Lod\u00e9n, Rasmus Wenstr\u00f6m och Andr\u00e9 Reimer.<\/p>\n

\u00d6vrigt<\/strong>
\nNi f\u00e5r l\u00e5na tr\u00e4ningstr\u00f6ja\/damasker som l\u00e4mnas tillbaka.
\nGl\u00f6m inte att ta med extra underkl\u00e4der, fyskl\u00e4der, frukt och kanske energidrycker.
\nAdress till arenan: H\u00f6vdingev\u00e4gen 16, H\u00e4ssleholm.<\/p>\n

V\u00e4lkomna till en UNIK camp med SWETEC!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00c4LKOMNA TILL SWETEC JULCAMP! Tv\u00e5 dagars av utbildning av b\u00e4sta\u00a0klass.\u00a0Inriktningen p\u00e5 jullovs campen \u00e4r skridskotr\u00e4ning (Hockeyskating) positionstr\u00e4ning, hitta balans, drive och r\u00f6relseenergi f\u00f6r maximal effekt samt puckkontroll. Varje spelare skall…<\/p>\n","protected":false},"author":1,"featured_media":1792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-1791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/1791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=1791"}],"version-history":[{"count":3,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/1791\/revisions"}],"predecessor-version":[{"id":1798,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/1791\/revisions\/1798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/1792"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=1791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=1791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=1791"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=1791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}