{"id":1235,"date":"2015-10-21T11:35:31","date_gmt":"2015-10-21T11:35:31","guid":{"rendered":"http:\/\/swetechockey.com\/?p=1235"},"modified":"2015-10-21T11:41:10","modified_gmt":"2015-10-21T11:41:10","slug":"info-hostcampen","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/info-hostcampen\/","title":{"rendered":"INFO H\u00d6STCAMPEN!"},"content":{"rendered":"

V\u00c4LKOMNA TILL SWETEC H\u00d6STCAMP!<\/strong><\/span><\/p>\n

Tv\u00e5 dagars av utbildning av h\u00f6gsta klass, ledare som Mathias Lod\u00e9n fr\u00e5n Kumla, Landslagspelaren och mycket duktiga tekniktr\u00e4naren\u00a0Johana Detmer fr\u00e5n Polen, fr\u00e5n SWETEC skridskocoachen Dagge, teknikundret Ludvig Ruhr och fyscoachen Jessica Bergstr\u00f6m samt m\u00f6jligheten att slipa skridskorna av Prosharp\u00a0sliparen Marcus Frisk.<\/em> <\/strong>Kan det bli b\u00e4ttre?<\/strong><\/em><\/span><\/p>\n

Inriktining p\u00e5 h\u00f6stlovscampen \u00e4r positionstr\u00e4ning, hitta\u00a0balans, drive och r\u00f6relseenergi f\u00f6r maximal effekt. Varje spelare skall jobba med att utveckla sin olika tekniker samt klubba\/puck, passningsspel och skott \u2013 kombinerat med lite spelf\u00f6rst\u00e5else \u00f6vningar.<\/p>\n

SWETEC H\u00d6STLOVSCAMP 29-30\u00a0OKTOBER
\n<\/strong>Vi samlas kl. 07.45 i omkl\u00e4dningsrum 3 – 4. Ha hj\u00e4lmen redo f\u00f6r namnmarkering.
\nCampen startar ca kl.08.00 med genomg\u00e5ng. Vi slutar kl. 15.00.
\nAvgiften skall vara betald innan campen.<\/span><\/p>\n

Erbjudande!<\/strong> <\/span>
\nF\u00f6rbest\u00e4ll v\u00e5r unika DVD – ULTIMATE HOCKEYSKATING<\/strong> med tips on\/off – ice samt \u00f6vningar vi g\u00f6r p\u00e5 campen som du kan tr\u00e4na hemma sedan. Priset \u00e4r: endast 249:-\u00a0(Ord.pris 299:-)<\/span><\/span><\/strong><\/p>\n

INFO<\/strong>
\n– Ta med fyskl\u00e4der samt extra tillskott av n\u00e4ring.
\n– Ing\u00e5r lunch och mellanm\u00e5l frukt.
\n– Ha slipade skridskor med, vi bjuder p\u00e5 slipning p\u00e5 plats.
\nKan \u00e4ven testa och slipa ilska radier av Marcus Frisk – kostar 150 kr.\u00a0<\/span><\/strong><\/p>\n

Schema 29-30 oktober (torsdag\/fredag).<\/strong>
\n07.45-08.15 Samling\/Genomg\u00e5ng (Omkl. 3-4)
\n08.30-09.15 Uppv\u00e4rmning\/grupp 2
\n08.45-09.45 Istr\u00e4ning 1\/ grupp 1
\n09.45-10.45 Istr\u00e4ning 2\/grupp 2
\n10.45-11.00 Spolning\/frukt
\n11.00-12.00 Istr\u00e4ning 3\/grupp 1-2
\n12.00-12.45\u00a0Lunch (Cafeterian)
\n12.45-13.45 Istr\u00e4ning 4\/grupp 1-2
\n13.45-14.00 Spolning\/frukt (ej 30\/10)
\n14.00-15.00 Istr\u00e4ning 5\/grupp 1-2 (ej 30\/10)
\n15.00\u00a0Avslutning (30\/10 avslutning 14.00)<\/p>\n

Instrukt\u00f6rer\/ledare<\/strong>
\nDag Wenstr\u00f6m, Johana Detmer, Mattias Lod\u00e9n, Ludvig Ruhr, Rasmus Wenstr\u00f6m och\u00a0Jessica Bergstr\u00f6m.<\/p>\n

\u00d6vrigt<\/strong>
\nNi f\u00e5r l\u00e5na tr\u00e4ningstr\u00f6ja\/damasker som l\u00e4mnas tillbaka.
\nGl\u00f6m inte att ta med extra underkl\u00e4der, fyskl\u00e4der, frukt och kanske energidrycker.
\nAdress till arenan: H\u00f6vdingev\u00e4gen 16, H\u00e4ssleholm.<\/p>\n

V\u00e4lkomna till en UNIK\u00a0camp med SWETEC!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00c4LKOMNA TILL SWETEC H\u00d6STCAMP! Tv\u00e5 dagars av utbildning av h\u00f6gsta klass, ledare som Mathias Lod\u00e9n fr\u00e5n Kumla, Landslagspelaren och mycket duktiga tekniktr\u00e4naren\u00a0Johana Detmer fr\u00e5n Polen, fr\u00e5n SWETEC skridskocoachen Dagge, teknikundret…<\/p>\n","protected":false},"author":1,"featured_media":759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-1235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":7,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1242,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/759"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=1235"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}