{"id":10702,"date":"2019-12-06T12:08:37","date_gmt":"2019-12-06T11:08:37","guid":{"rendered":"http:\/\/swetechockey.com\/?p=10702"},"modified":"2019-12-16T15:49:24","modified_gmt":"2019-12-16T14:49:24","slug":"chrismas-skate-22-12","status":"publish","type":"post","link":"https:\/\/swetechockey.com\/startsida\/chrismas-skate-22-12\/","title":{"rendered":"CHRISTMAS SKATE 22.12"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p><span style=\"font-size: 18px;\"><strong>1 dagars camp den 22 december i \u00d6ster\u00e5s Ishall\/H\u00e4ssleholm.<\/strong><\/span><br \/>\nTv\u00e5 dagar innan julafton k\u00f6r vi en skridskocamp, vi har t\u00e4nkt att k\u00f6ra inl\u00e4rning och balanserad tr\u00e4ning under dagen. 1 ispass p\u00e5 75 minuter och mycket praktisk tr\u00e4ning. Tanken \u00e4r att du skall kunna anv\u00e4nda kunskaperna i n\u00e4sta tr\u00e4ning.<\/p>\n<p>Du kommer ha m\u00e5nga roliga redskap som springbourd, fallsk\u00e4rmar och dragband samt passning verktyg m.m vi kommer ocks\u00e5 testa farten med TAGTIMER och andra roliga inslag f\u00f6r att utveckla dig i skridsko\u00e5kningen.<\/p>\n<p>S\u00e5 tr\u00e4na med ett koncept som \u00e4r PRAKISK SKATING, med stor erfarenhet och kunskap ger skridskocoachen Dag Wenstr\u00f6m dig kunskap. Han erfarenhet har gett m\u00e5nga spelare verktyg att kunna prestera p\u00e5 h\u00f6gsta niv\u00e5 IDAG.<\/p>\n<p><strong>TEAMAN &#8211; S\u00f6ndag 22 december. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><\/p>\n<div id=\"fws_5bd1d2bb210cb\" class=\"wpb_row vc_row-fluid vc_row standard_section \" data-midnight=\"\" data-bg-mobile-hidden=\"\">\n<div class=\"col span_12 left\">\n<div class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding instance-19\" data-bg-cover=\"\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-hover-bg=\"\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<ul>\n<li>Hockeyskating \u2013 liten yta\/Video<\/li>\n<li>\u00c5kriktningsf\u00f6r\u00e4ndringar<\/li>\n<li>Passningar\/mottagningar<\/li>\n<li>Koordination<\/li>\n<li>Klubbteknik\/finter<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding instance-20\" data-bg-cover=\"\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-hover-bg=\"\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\"><\/div>\n<\/div>\n<\/div>\n<p>Vi kommer anv\u00e4nda<strong> TAGTIMER <\/strong>och <strong>WINNERHEADS<\/strong>\u00a0f\u00f6r att ge dig bra analys verktyg f\u00f6r att se vad beh\u00f6ver jobba med kanske. S\u00e5 vill du ge dig chansen att utveckla dig inf\u00f6r framtidens prestationer med proffs instrukt\u00f6rer, s\u00e5 BOKA denna campen.<\/p>\n<p>Hoppas att vi ses p\u00e5 denna camper!<br \/>\n<strong>V\u00e4lkomna!<\/strong><\/p>\n<p><a href=\"http:\/\/swetechockey.com\/event\/chrismas-skate\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1362\" src=\"http:\/\/media.swetechockey.com\/2015\/12\/bokadinplats.png\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" srcset=\"http:\/\/media.swetechockey.com\/2015\/12\/bokadinplats.png 430w, http:\/\/media.swetechockey.com\/2015\/12\/bokadinplats-300x35.png 300w, http:\/\/media.swetechockey.com\/2015\/12\/bokadinplats-150x17.png 150w\" alt=\"\" width=\"310\" height=\"36\" \/><\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>1 dagars camp den 22 december i \u00d6ster\u00e5s Ishall\/H\u00e4ssleholm. Tv\u00e5 dagar innan julafton k\u00f6r vi en skridskocamp, vi har t\u00e4nkt att k\u00f6ra inl\u00e4rning och balanserad tr\u00e4ning under dagen. 1 ispass&hellip;<\/p>\n","protected":false},"author":1,"featured_media":10699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-10702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/10702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=10702"}],"version-history":[{"count":3,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/10702\/revisions"}],"predecessor-version":[{"id":10896,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/posts\/10702\/revisions\/10896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media\/10699"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=10702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/categories?post=10702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/tags?post=10702"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/post_series?post=10702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}