{"id":13549,"date":"2021-01-06T23:25:54","date_gmt":"2021-01-06T22:25:54","guid":{"rendered":"http:\/\/swetechockey.com\/?page_id=13549"},"modified":"2025-08-26T14:49:12","modified_gmt":"2025-08-26T12:49:12","slug":"hockeyskating-ny","status":"publish","type":"page","link":"https:\/\/swetechockey.com\/startsida\/hockeyskating-ny\/","title":{"rendered":"V\u00e5rt koncept"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row content_placement=&#8221;middle&#8221; column_spacing=&#8221;60&#8243; css=&#8221;.vc_custom_1635802086100{margin-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<span style=\"font-size: 24px;\"><strong>HELHETSKONCEPT MED FRAMG\u00c5NG!<\/strong><\/span><\/p>\n<p>Konceptet bygger p\u00e5 evidens baserad fakta, kravbilden f\u00f6r ishockey, metodik och innovativ inl\u00e4rning samt integrerar fysen med isen och g\u00f6r detta unikt. Konceptet skapar \u00e4ven en spelare med goda motoriska r\u00f6relser, fysisk atletisk f\u00f6r framtid belastningar och med teknisk koordination f\u00f6r ishockeyspelare.<\/p>\n<p>V\u00e5r vision \u00e4r att hj\u00e4lpa spelare att n\u00e5 sin b\u00e4sta niv\u00e5 samt hj\u00e4lpa lag\/tr\u00e4nare att utveckla ishockeyspelare och m\u00e4nniskan. Vi bygger v\u00e5r vision p\u00e5 innovativa verktyg och evidensbaserad fakta samt att vi s\u00e4tter en ny standard p\u00e5 metodik och inl\u00e4rning s\u00e5\u00a0r\u00e4tt moment i r\u00e4tt ordning s\u00e5 \u201dnycklarna\u201d passar in f\u00f6r framtidens ishockeyspelare.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_empty_space][vc_single_image image=&#8221;17811&#8243; css_animation=&#8221;zoomIn&#8221; alignment=&#8221;center&#8221;][vc_empty_space]<style>.vcex-heading.vcex_69e68b22aca99{font-size:30px;line-height:1.0em;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-div wpex-text-center vc_custom_1689539227691 vcex_69e68b22aca99\"><span class=\"vcex-heading-inner wpex-inline-block\">\"Translate to ice hockey\"<\/span><\/div>[\/vc_column][\/vc_row][vc_row column_spacing=&#8221;60&#8243; disable_element=&#8221;yes&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/XXHw3rHy79Y&#8221; align=&#8221;center&#8221; css=&#8221;.vc_custom_1635844618328{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 0px !important;padding-left: 30px !important;background: #010e35 url(http:\/\/media.swetechockey.com\/2021\/10\/el_bak_start.png?id=15981) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;boxtop&#8221;][vc_column_text css=&#8221;.vc_custom_1683456285581{padding-top: 1px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #010e35 !important;}&#8221; color=&#8221;#ffffff&#8221; el_class=&#8221;boxtext&#8221;]\n<h2>HOCKEYSKATING<\/h2>\n<p><strong>Skating<\/strong> \u00e4r inte byggd f\u00f6r m\u00e4nniskans r\u00f6relse i v\u00e5r anatomi. R\u00f6relse schemat bygger p\u00e5 kroppens position, vinkeln i h\u00f6ft, kn\u00e4 samt vinkeln mellan skidskoskenans innesk\u00e4r och isen. \u00d6verkroppens r\u00f6relse p\u00e5verkar balansen, skapa kraft fram\/bak och sida. Finns studier bl.a p\u00e5 push-off effekten. (<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12283-017-0227-0\">Renaud et al, 2017<\/a>).<\/p>\n<p><strong>Skills<\/strong> (klubba\/puck), Att kunna hantera skridsko\u00e5kningen med klubbtekniken samt spelf\u00f6rst\u00e5else \u00e4r en mycket viktig egenskap. Vi jobbar med energi sn\u00e5la, snabba r\u00f6relser samt ge dig sj\u00e4lvf\u00f6rtroende med pucken s\u00e5 du blir unik.[\/vc_column_text]<style>.vcex-button.vcex_69e68b22ad5ae{color:#ffffff!important;border:2px solid #3aa935;}.vcex-button.vcex_69e68b22ad5ae:hover{color:#ffffff!important;}<\/style><div class=\"vc_custom_1683456309241 wpex-clr\"><a href=\"https:\/\/swetechockey.com\/startsida\/skating3\/\" class=\"vcex-button theme-button align-right inline xbak vcex_69e68b22ad5ae\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">HOCKEYSKATING KONCEPT<\/span><\/a><\/div> [\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/ekQVRGnrdpk&#8221; align=&#8221;center&#8221; css=&#8221;.vc_custom_1644391629505{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 0px !important;padding-left: 30px !important;background: #010e35 url(http:\/\/media.swetechockey.com\/2021\/10\/el_bak_start.png?id=15981) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;boxtop&#8221;][vc_column_text css=&#8221;.vc_custom_1645022722662{padding-top: 1px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #010e35 !important;}&#8221; color=&#8221;#ffffff&#8221; el_class=&#8221;boxtext&#8221;]\n<h2>hockeyfys<\/h2>\n<p>Att bli en bra hockeyspelare kr\u00e4ver god fysisk status som vi kallar <strong>Hockey atletism<\/strong>. Att bygga upp spelaren som en atlet skapar en f\u00f6ruts\u00e4ttning f\u00f6r att kunna prestera och utveckla dina hockeyskills. Vill du blir b\u00e4st? D\u00e5 m\u00e5ste FYSIKEN vara b\u00e4st.[\/vc_column_text]<style>.vcex-button.vcex_69e68b22adac8{color:#ffffff!important;border:2px solid #3aa935;}.vcex-button.vcex_69e68b22adac8:hover{color:#ffffff!important;}<\/style><div class=\"vc_custom_1645019517450 wpex-clr\"><a href=\"http:\/\/swetechockey.com\/hockeyfys\/\" class=\"vcex-button theme-button align-right inline xbak vcex_69e68b22adac8\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">HOCKEYFYS<\/span><\/a><\/div> [vc_column_text css=&#8221;.vc_custom_1635887563016{margin-top: 10px !important;padding-top: 20px !important;padding-right: 30px !important;padding-bottom: 40px !important;padding-left: 30px !important;background-color: #010e35 !important;border-radius: 4px !important;}&#8221; color=&#8221;#ffffff&#8221;]\n<h3>Boka onlinetr\u00e4ning<\/h3>\n<p>Personlig coaching via app. Vi erbjuder evidensbaserade \u00f6vningar, d\u00e4r den kopplade fysiska r\u00f6relsekedjan kommer att fungera som en naturlig \u00f6verg\u00e5ng fr\u00e5n off-is-tr\u00e4ningen till din prestation p\u00e5 isen.[\/vc_column_text]<style>.vcex-button.vcex_69e68b22ae0ca{color:#ffffff!important;border:2px solid #3aa935;}.vcex-button.vcex_69e68b22ae0ca:hover{color:#ffffff!important;}<\/style><div class=\"vc_custom_1635887442846 wpex-clr\"><a href=\"http:\/\/hockeyfit.swetechockey.com\/pc-online\/\" class=\"vcex-button theme-button align-right inline xbak vcex_69e68b22ae0ca\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">Boka onlinetr\u00e4ning<\/span><\/a><\/div> [\/vc_column][\/vc_row][vc_row][vc_column]<h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-h2 vc_custom_1660807658604\"><span class=\"vcex-heading-inner wpex-inline-block\">Sagt om oss<\/span><\/h2><style class=\"vcex-carousel-preload-css\">.vcex_69e68b22afe10{--wpex-carousel-gap:30px;}.vcex_69e68b22afe10{--wpex-carousel-columns:1;}.vcex_69e68b22afe10.wpex-carousel:not(.wpex-carousel--loaded) > *:not(:nth-child(1n+2)){display:flex!important;}@media only screen and (min-width: 480px) {.vcex_69e68b22afe10{--wpex-carousel-columns:1;}.vcex_69e68b22afe10.wpex-carousel:not(.wpex-carousel--loaded) > *:not(:nth-child(1n+2)){display:flex!important;}}@media only screen and (min-width: 768px) {.vcex_69e68b22afe10{--wpex-carousel-columns:3;}.vcex_69e68b22afe10.wpex-carousel:not(.wpex-carousel--loaded) > *:not(:nth-child(1n+4)){display:flex!important;}}@media only screen and (min-width: 960px) {.vcex_69e68b22afe10{--wpex-carousel-columns:3;}.vcex_69e68b22afe10.wpex-carousel:not(.wpex-carousel--loaded) > *:not(:nth-child(1n+4)){display:flex!important;}}<\/style><div class=\"vcex-module wpex-carousel vcex-testimonials-carousel wpex-clr owl-carousel wpex-carousel--render-onload vcex_69e68b22afe10 arrwstyle-default arrwpos-center\" data-wpex-carousel=\"{&quot;autoplay&quot;:&quot;true&quot;,&quot;slideBy&quot;:1,&quot;margin&quot;:30,&quot;items&quot;:3,&quot;responsive&quot;:{&quot;0&quot;:{&quot;items&quot;:&quot;1&quot;},&quot;480&quot;:{&quot;items&quot;:1},&quot;768&quot;:{&quot;items&quot;:&quot;3&quot;},&quot;960&quot;:{&quot;items&quot;:3}},&quot;smartSpeed&quot;:1500}\"><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-15666 testimonials type-testimonials status-publish has-post-thumbnail hentry testimonials_category-startsidan entry has-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"color:#303030;\"><p>-&#8221;Thanko Dagge, great training and skills coachning, I have learn a lot under the years.&#8221;<\/p>\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20\">\n<div class=\"testimonial-entry-thumb custom-dims wpex-flex-shrink-0 wpex-mr-20\"><img loading=\"lazy\" class=\"testimonials-entry-img wpex-align-middle wpex-rounded-full wpex-border wpex-p-2 wpex-border-solid wpex-border-main\" decoding=\"async\" src=\"https:\/\/media.swetechockey.com\/2021\/10\/thomaswellinger-70x70.png\" alt=\"\" srcset=\"https:\/\/media.swetechockey.com\/2021\/10\/thomaswellinger-70x70.png 70w, https:\/\/media.swetechockey.com\/2021\/10\/thomaswellinger-150x150.png 150w, https:\/\/media.swetechockey.com\/2021\/10\/thomaswellinger-100x100.png 100w, https:\/\/media.swetechockey.com\/2021\/10\/thomaswellinger.png 200w\" width=\"70\" height=\"70\"><\/div><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title\">Thomas Wellinger<\/div>\n\n<div class=\"testimonial-entry-company wpex-text-3\">\n\n\t\n\t\tHC Davos\/Schweiz\n\t\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-15664 testimonials type-testimonials status-publish has-post-thumbnail hentry testimonials_category-startsidan entry has-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"color:#303030;\"><p>-&#8221;Vill tacka dig Dagge\/Swetec f\u00f6r all tr\u00e4ning och allt du l\u00e4rt mig under \u00e5ren. Jag k\u00e4nner mig b\u00e4ttre f\u00f6r varje tr\u00e4ning, l\u00e4ngtar redan till n\u00e4sta sommar. Tack Dagge!&#8221;<\/p>\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20\">\n<div class=\"testimonial-entry-thumb custom-dims wpex-flex-shrink-0 wpex-mr-20\"><img loading=\"lazy\" class=\"testimonials-entry-img wpex-align-middle wpex-rounded-full wpex-border wpex-p-2 wpex-border-solid wpex-border-main\" decoding=\"async\" src=\"https:\/\/media.swetechockey.com\/2021\/10\/IMG_0477-70x70.jpeg\" alt=\"\" srcset=\"https:\/\/media.swetechockey.com\/2021\/10\/IMG_0477-70x70.jpeg 70w, https:\/\/media.swetechockey.com\/2021\/10\/IMG_0477-150x150.jpeg 150w, https:\/\/media.swetechockey.com\/2021\/10\/IMG_0477-300x300.jpeg 300w, https:\/\/media.swetechockey.com\/2021\/10\/IMG_0477-100x100.jpeg 100w\" width=\"70\" height=\"70\"><\/div><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title\">Philip Rafnsson<\/div>\n\n<div class=\"testimonial-entry-company wpex-text-3\">\n\n\t\n\t\tHerlev Eagles\/Danmark\n\t\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-15659 testimonials type-testimonials status-publish has-post-thumbnail hentry testimonials_category-startsidan entry has-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"color:#303030;\"><p>-&#8221;Swetec \u00e4r en del i min framg\u00e5ng och att f\u00e5 verktyg till att prestera p\u00e5 topp niv\u00e5. <span lang=\"en-US\">Tack Swetec!&#8221;<\/span><\/p>\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20\">\n<div class=\"testimonial-entry-thumb custom-dims wpex-flex-shrink-0 wpex-mr-20\"><img loading=\"lazy\" class=\"testimonials-entry-img wpex-align-middle wpex-rounded-full wpex-border wpex-p-2 wpex-border-solid wpex-border-main\" decoding=\"async\" src=\"https:\/\/media.swetechockey.com\/2021\/10\/Bild-12-70x70.jpeg\" alt=\"\" srcset=\"https:\/\/media.swetechockey.com\/2021\/10\/Bild-12-70x70.jpeg 70w, https:\/\/media.swetechockey.com\/2021\/10\/Bild-12-150x150.jpeg 150w, https:\/\/media.swetechockey.com\/2021\/10\/Bild-12-100x100.jpeg 100w\" width=\"70\" height=\"70\"><\/div><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title\">John Dahlstr\u00f6m<\/div>\n\n<div class=\"testimonial-entry-company wpex-text-3\">\n\n\t\n\t\tDjurg\u00e5rden IF\n\t\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-15627 testimonials type-testimonials status-publish has-post-thumbnail hentry testimonials_category-startsidan entry has-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"color:#303030;\"><p>-&#8221;Tack Dagge\/Swetec, jag har l\u00e4rt mig mycket under \u00e5ren, f\u00e5tt verktyg f\u00f6r att kunna prestera p\u00e5 toppniv\u00e5. Syns snart!&#8221;<\/p>\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20\">\n<div class=\"testimonial-entry-thumb custom-dims wpex-flex-shrink-0 wpex-mr-20\"><img loading=\"lazy\" class=\"testimonials-entry-img wpex-align-middle wpex-rounded-full wpex-border wpex-p-2 wpex-border-solid wpex-border-main\" decoding=\"async\" src=\"https:\/\/media.swetechockey.com\/2021\/10\/IMG_0478-70x70.png\" alt=\"\" srcset=\"https:\/\/media.swetechockey.com\/2021\/10\/IMG_0478-70x70.png 70w, https:\/\/media.swetechockey.com\/2021\/10\/IMG_0478-150x150.png 150w, https:\/\/media.swetechockey.com\/2021\/10\/IMG_0478-100x100.png 100w\" width=\"70\" height=\"70\"><\/div><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title\">Simon Edvinsson<\/div>\n\n<div class=\"testimonial-entry-company wpex-text-3\">\n\n\t\n\t\tDetroit Red Wings\n\t\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221; column_spacing=&#8221;60&#8243; css=&#8221;.vc_custom_1635802086100{margin-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]HELHETSKONCEPT MED FRAMG\u00c5NG! Konceptet bygger p\u00e5 evidens baserad fakta, kravbilden f\u00f6r ishockey, metodik och innovativ inl\u00e4rning samt integrerar fysen med isen och g\u00f6r detta&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-13549","page","type-page","status-publish","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/pages\/13549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/comments?post=13549"}],"version-history":[{"count":152,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/pages\/13549\/revisions"}],"predecessor-version":[{"id":25398,"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/pages\/13549\/revisions\/25398"}],"wp:attachment":[{"href":"https:\/\/swetechockey.com\/startsida\/wp-json\/wp\/v2\/media?parent=13549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}